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Entry Date

2024-11-11

Weight

166.66

Total macros

69.4F 93.7C 187P 1771kCal

Meals

• 1 ptn Meal #1 16.5F 21.7C 43.7P 415kCal g Banan 0.3F 54.3C 2.8P 242kCal g Kyckling bröstfilé rå u. skinn 9.6F 0.0C 185P 832kCal g Ajvaryoghurt 72.5F 54.0C 31.0P 1000kCal
• 3 ptn Meal #1 49.4F 65.0C 131P 1245kCal g Banan 0.3F 54.3C 2.8P 242kCal g Kyckling bröstfilé rå u. skinn 9.6F 0.0C 185P 832kCal g Ajvaryoghurt 72.5F 54.0C 31.0P 1000kCal

Foods

• 55g Abborre rå 0.3F 0.0C 10.9P 47.3kCal
• 43g Ajvaryoghurt 3.1F 2.3C 1.3P 43.0kCal
• 22g Banan 0.0F 4.7C 0.2P 20.9kCal